British Fencing - Cadet Potential Programme

Contact details

Neil Brown, Phil Marshall

Click on the following links for more information.

Invitation for 09-10 CPP squad

Reply 1-line spreadsheet

4-5 July details 4-5 July replies

Documents

Training videos NEW

The fitness tests & protocols

Protocols for mobility assessments (Phil Marshall)

Average results from selected tests, 07-08

Average (Median) results from selected tests, 08-09

The footwork tests

Pre-assessment form for each testing & training weekend

Blank training plan spreadsheet

Planning & LTAD information

SWOT & goal setting

Recovery from training (Liam Grimley)

Experts are made not born

Understanding the path to the podium

The Growth Mindset

Talent is overrated

Relative age effect – fencing case study

Relative age effect

British Cadet Squad International Fencing

Training

Footwork Sessions (36 interval sessions, NB)

Footwork Circuit (MW)

Footwork Workout (MW)

Training Day in Cardiff – 19^th July 09

General guidelines for fencers & parents