British Fencing - Cadet Potential Programme

Contact details

Neil Brown, Phil Marshall, Maciej Wojtkowiak

Click on the following links for more information.

Invitation for 08-09 CPP squad

29-30 March details 29-30 March replies

5-6 July details 5-6 July replies

Date TBC details

Date TCB details

Date TBC details

Documents

The fitness tests & protocols

Protocols for mobility assessments (Phil Marshall)

Average results from selected tests, 07-08

The footwork tests

Pre-assessment form for each testing & training weekend

Expense claim form

Blank training plan spreadsheet

Planning & LTAD information

SWOT & goal setting

Recovery from training (Liam Grimley)

Experts are made not born

Understanding the path to the podium

British Cadet Squad International Fencing

Training

Footwork Sessions (36 interval sessions, NB)

Footwork Circuit (MW)

Footwork Workout (MW)

General guidelines for fencers & parents